SATKARA - Reverence, Skillful Action, Diligence

I have developed a deep personal relationship with Yoga Sutra I.14: sa tu dirgha-kala-nairantarya satkarasevito drdha-bhumih

"Long, uninterrupted, alert practice is the firm foundation for restraining the fluctuations."
- as translated by B.K.S. Iyengar

“Practice becomes firmly established when it has been cultivated uninterruptedly and with devotion over a prolonged period of time.”
- as translated by Edwin Bryant

"Practice becomes firmly grounded when well attended to for a long time, without break, and in all earnestness."
- as translated by Swami Satchidananda

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JACK - Regardless of one’s age, physical capabilities, or circumstances, life can be full of light community and movement.

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THE IYENGAR METHOD - Yoga for everyone and every body!